About Us

We’re not just experts. We’re athletes and coaches. We’re ordinary people with a goal to live actively—at every age and stage. We know what it’s like to experience the setback of surgery, build back from an injury, and relearn habits of movement in order to stay healthy and free from pain.

Our therapists and exercise specialists combine high-level certification in physiotherapy and sports performance with the passion and insight that comes from decades of professional practice and personal experience. And we want to share the benefits of all our experience with you.

Together, we’ve developed a truly collaborative and comprehensive approach that seamlessly transitions from rehab to injury prevention to mobility optimization to athletic training.

Working as a team, we help individuals, athletes, and sports teams recover from injuries, regain mobility, improve their quality of life, increase their athletic ability, and achieve their goals.

Our ability to cross-reference each other’s observations and areas of expertise means that we are able to coordinate approaches to treatment, addressing issues at their root cause and providing holistic solutions.