Shelby applies a patient-centred approach to rehabilitation to ensure that treatment is individualized to the patient’s abilities, interests and goals.
With a background in sport, adapted physical activity and exercise science, Shelby’s treatment style is based on therapeutic exercise and education, with the addition of manual therapy techniques to complement these components. Shelby believes in collaborating with her patient’s and providing them with the education and tools for recovery, self management and injury prevention. She likes working with individuals of all ages and activity levels to help them return to the activities that they enjoy. In her spare time, Shelby enjoys getting active through running, group fitness classes, going to the gym, and playing sports with friends!