Dedicated towards continual improvement, Jonathan practices an adaptable coaching style to match your movement needs, whatever they might be.
Jonathan has experience on both sides of the playing field. He has competed at club, provincial, national and varsity levels in soccer and weightlifting, and has worked with athletes of all ages and skill levels as a kinesiologist and certified strength and conditioning specialist. His strong background in fitness and health assessment means that he understands how the little things in treatment and training can lead to huge benefits in performance. Jonathan provides comprehensive education and instruction so that you can achieve your goals of improving movement, elevating your game or returning from injury better than before.
||Strength and Conditioning Coach