Kinesiology
Empower your body and improve your movement.
Kinesiology is the science of human movement, applying biomechanical, physiological, and psychological principles to help individuals reach their health and performance goals. At Connect Physiotherapy & Exercise, our kinesiologists are trained movement specialists who provide evidence-based strategies to enhance your strength, mobility, and overall well-being.
What is Kinesiology?
Kinesiology bridges the gap between rehabilitation and fitness. Whether you are recovering from an injury, managing a chronic condition, or striving to prevent future issues, kinesiology offers personalized care tailored to your unique needs.
Our services are designed to:
- Enhance Mobility: Restore functional range of motion and improve movement quality.
- Build Strength: Target muscle imbalances and develop sustainable strength.
- Prevent Injury: Address potential risks through movement assessment and education.
- Support Rehab and Recovery: Facilitate a safe return to work, sport, or daily activities.
Our collaborative approach ensures you stay informed and in control of your progress every step of the way!
Who Can Benefit from Kinesiology?
Kinesiology is suitable for all ages and activity levels. We provide tailored, kinesiology services to individuals:
- Looking to enhance their fitness and maintain an active lifestyle.
- Recovering from injuries or surgeries.
- Managing chronic pain or musculoskeletal conditions.
Book Your Kinesiology Session Today!
Contact us or book online to schedule your kinesiology session and discover how we can help you move better, feel stronger, and live pain-free.
Pricing.
A typical kinesiology session includes a detailed assessment of your movement patterns, physical abilities, and goals. Based on this, we develop a personalized program that may include exercises, programming, and education on body mechanics and self-management strategies.
60 minute session: $95
We can provide direct billing for Kinesiology to some insurance companies with eligible coverage. Please contact us if you have questions regarding direct billing for a specific company.