Pandas Club Performance Training
Enhance strength, power and injury resilience for volleyball.
Our approach focuses on teaching proper training techniques and motor skills to help Pandas athletes excel in training and on the court. Our Pandas Club Performance Training program is carefully crafted to enhance strength, power and injury resilience for volleyball. Elevate your game through a progressive and periodized age-appropriate strength and conditioning program. Our certified strength coaches closely supervise our small group training sessions and provide individual modifications when needed.
Additional home or gym workouts to complement in-person sessions during the program will be available through the Teambuildr app.
This program is offered to signed Pandas Club athletes 12 years old or older, in partnership with Pandas Volleyball Club. Athletes involved with other clubs and sports can train with us too! Check out our Volleyball Performance Training program for more details.
How it works.
Register by phone or online.
Call 587-416-3332, email info@connectpt.ca or book your first session through Jane App.
Once registered, you’ll have unlimited access to all available training sessions each week. Choose the days that work best for you—there’s no need to stick to the same schedule every week. Simply book the sessions that fit your availability.
Drop-in sessions are available for athletes needing a more flexible option or wanting to try a session before committing.
To ensure coach availability, please book sessions at least 12 hours in advance.
Summer 2025 Program
June 1 – Aug 30, 2025 (All sessions are held at Connect Physiotherapy & Exercise)
Session Times Available:
Tuesday, Thursday | 5:30-6:30pm (12U-14U) | 6:30-7:30pm (15U-18U)
Saturday | 9:30-10:30am (12U-14U) | 10:30-11:30am (15U-18U)
Sunday | 9:30-10:30am (all age groups)
Pricing.
Monthly (unlimited training): $160 + GST
3 Month Package (unlimited training): $385 + GST
Drop-in session: $25 + GST
You can start anytime at a pro-rated cost.
Please note that packages are non-transferable to future Performance Training programs.
