Pandas Club Performance Training
Enhance strength, power and injury resilience for volleyball.
Our Pandas Club Performance Training program is carefully crafted to enhance strength, power and injury resilience for volleyball. Our approach focuses on teaching proper training techniques and motor skills to help Pandas athletes excel in training and on the court. Let us help elevate your game through a progressive, age-appropriate strength and conditioning program.
Our certified strength coaches closely supervise our small group training sessions and provide individual modifications when needed. Additional home or gym workouts to complement in-person sessions during the program will be available through the Teambuildr app.
This program is offered to signed Pandas Club athletes 12 years old or older, in partnership with Pandas Volleyball Club. Returning Connect athletes who have registered in a previous program are also eligible for preferred pricing. Athletes playing with other clubs should see Volleyball Performance Training for program and registration details.
How it works.
Athletes can register for either a 1x/week or 2x/week package for the duration of the program. Once registered, athletes can book for 1 or 2 sessions per week (Sunday through Saturday), depending on their selected package.
To ensure coach availability, please book at least 12 hours in advance.
Additional sessions can also be booked at a drop-in rate of $25/session for athletes looking to train more.
Please note that packages are non-transferable to future Performance Training programs.
Current Program: Fall 2024
September 8 – December 28, 2024 (16 weeks)
Session Times:
Sunday | 9:30-10:30am
Monday – Thursday | 6:30-7:30pm
Saturday | 9:30-10:30am
Pricing.
1x/week (16 week package + T-shirt): $335 + GST
2x/week (16 week package + T-shirt): $655 + GST
Extra drop-in session: $25 per session + GST
